As we mentioned in previous article, Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food. Premenstrual syndrome is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss what exhibits the problem with glucose tolerance to cause PMS.
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1. Abnormal Liver function
Strong liver is very important for reproductive menstrual cycles, because it not only helps to inhibit the bad estrogen produced by the body before menstruation but also helps in regulating the insulin in the blood stream by working together with the pancreas in carbohydrate metabolism. Without strong liver, it increases the risk of sugar craving and problem with glucose tolerance.
2. Stress
Over stress in the menstrual cycle and before menstruation causes the over production of serotonin resulting in in creasing the risk of problem with glucose tolerance.
3. Decrease adrenal function
If adrenal gland is under stress, it may cause high levels of glucocorticoids which is used by the body in regulating glucose metabolism resulting in increasing problem with glucose tolerance.
4. Excessive alcohol drinking
Normal drinking helps to improve blood circulation and reduce the risk of blood and qi stagnation
that help to enhance the normal production of estrogen and progesterone before period, excessive drinking is harmful to the liver and increase tension of nervous system resulting in exhibiting the problem with glucose tolerance.
5. Prostaglandins hormone
Prostaglandins hormone besides helps in regulating the muscles movement of the uterus, it also helps in regulating the liver in protein and fat metabolism. Over production of certain hormones in prostaglandins family causes problem with glucose tolerance as resulting of imbalance of the levels of fatty acids.
6. High levels of estrogen
Over production of estrogen levels before period may be caused by sluggish liver in carbohydrate synthesis leading to the problem with glucose tolerance and food craving as resulting of over consumption of saturated and trans fat and toxins accumulated in our body.
Since PMS is treatable and manageable by natural remedies and a self help course, if you have PMS, please look on the bright side. FOR EMOTIONAL STRESS RELIEF SELF HELP COURSE
I hope this information will help. If you need more information or insurance advices, please follow my article series of the above subject at my home page at:
http://medicaladvisorjournals.blogspot.com
http://lifeanddisabitityinsuranceunderwriter.blogspot.com/
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